It's well known around the league that San Francisco Giants closer Brian Wilson is one of the hardest working players in the game. His workouts are grueling and intense, just like most of his save opportunities, and always is trying to keep himself in peak physical condition to produce his maximum effort every time he's on the mound.

However, over at Batting Stance Guy they recently made a short clip titled "The Brian Wilson Fitness Video," designed to help the average fan get a glimpse into what a Wilson workout might be like with a self-hosted workout video. What they came up with is highly entertaining, slightly annoying, and likely the polar opposite of any second in the Bearded Savior's day. Make the jump and enjoy the deliciousness.

Absolute ridiculousness: 

The Brian Wilson Fitness Minute (via BattingStances)

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